Trauma and Abuse

Helping you heal from the past.

You may have arrived here because…

  • You struggle to seek help due to societal expectations, stigma, or a belief that you should “tough it out.”

  • You’ve experienced either childhood abuse, physical violence, emotional neglect, workplace trauma, military combat, accidents, or sexual abuse.

  • Your emotional struggles affect relationships, self-esteem, and overall well-being.

I can help if your worry, fears, and anxieties have gotten out of control.

I can teach you to reframe thoughts of self-blame, guilt, and unworthiness. I will provide you with insight into why certain emotions (like anger or fear) feel overwhelming. Together, we can work to reconnect you with your past selves to process painful memories. I will guide you in regaining control over your emotions and relationships. Additionally, I can assist you in reducing PTSD symptoms and developing coping strategies. I will also provide support in learning healthy ways to communicate needs, set boundaries, and resolve conflicts.

My experience working with men struggling with past traumas and abuse.

I have a strong background in hospital, inpatient, and private therapy, providing caring support to men dealing with past traumas and abuse. Recognizing the bravery it takes to face these issues, I create a safe space where men feel heard, respected, and empowered to heal. My trauma-informed approach uses empathy and proven techniques to help clients overcome emotional challenges, rebuild self-worth, and regain trust. Many men have experienced significant healing through my dedicated support, highlighting my commitment to guiding them toward lasting emotional freedom.

Let’s Talk!

Book a free 15-minute phone call with me.