Work-Related Stress and Identity

Helping you navigate burnout, anxiety, or depression

You may have arrived here because…

  • Thinking that your value is tied to your ability to succeed in the workforce or provide financially.

  • Coping with job stress, burnout, and pressure.

  • Negative workplace dynamics and relationships.

  • Exploring alternative sources of fulfillment.

Counseling focused on developing a healthier, more balanced view of work and identity can help.

I help you manage work-related stress, redefine success, and find fulfillment in areas of life beyond your job title and work achievements.

My experience with counseling for work-related stress and Identity

I have extensive experience in working with men whose work is often intertwined with identity, with professional success or failure influencing self-esteem, personal satisfaction, and even relationships. I’ve helped my clients navigate these complex feelings and offer strategies to build healthier perspectives and identities.

Let’s Talk!

Book a free 15-minute phone call with me.